Luminotherapy 10000 LUX (UV FREE): When there is a lack of light during dark days or winter, it may contribute to feelings of fatigue and low mood. The maximum light intensity of the phototherapy lamp is 10,000 LUX, which can simulate natural sunlight in low-light conditions to help support circadian rhythm regulation and promote improved mood. It is ideal for office workers, individuals with sleep difficulties, or those experiencing seasonal mood changes. 6 BRIGHTNESS LEVELS & 3 COLOR TEMPERATURES: This phototherapy lamp offers 3 light colors (white, natural, warm). For optimal comfort and effectiveness, you can adjust between 6 brightness levels to find your preferred setting. The lamp features a sunset mode that gradually reduces light output over time, helping you wind down naturally. FLEXIBLE TIMER: This daylight lamp includes a timer function. You can set the duration based on your personal needs. Daily use of light therapy may help support emotional balance and energy levels. We recommend starting with 15 minutes per day and gradually increasing to 30 minutes or up to 1 hour as appropriate. SMART LIGHT THERAPY LAMP: Simple touch controls allow easy operation of power, brightness, color temperature, and timer settings. Selected time and brightness levels are clearly displayed on screen for convenient monitoring and adjustment. The rear vent design ensures efficient heat dissipation, allowing safe extended use. THE PERFECT GIFT: Light therapy is non-invasive and does not harm the skin. The lamp includes a foldable stand for portability and convenience. Its modern design complements a variety of decor styles, making it suitable for use at home, in the office, or other spaces.