Colour coded zone plates guide targeted muscle engagement to improve training effectiveness and support comprehensive fitness progress. The clearly marked zones help you focus your effort and track improvement over time. Adjustable multi pressure push up system enables you to change pressure angles and hand positions, shaping and defining the upper body and refining body lines for a stronger look and feel. Multi function foldable design supports a range of push up variations for complete strength and conditioning in a single compact system. Lightweight and foldable, this push up system is easy to carry, quick to assemble, and simple to store, so you can train at home, in the gym, or on the go. Use scenarios Home workouts: set up in a living room or compact gym space to perform multiple push up variations using the color coded zones and adjustable angles. Travel and on the go: packable and lightweight for hotel rooms or office breaks; quick to assemble for a focused upper body session. Outdoor training: use in parks or outdoor spaces to vary angles and positions for a versatile conditioning routine. Specifications and benefits Function: multi angle push up system with color coded zone plates for targeted engagement. Size and portability: foldable and lightweight, designed for compact storage and easy transport. Performance: supports diverse push up variations to enhance strength, definition, and conditioning.