Food supplement formulated with high quality ingredients, specially selected to help maintain emotional balance. Its formula includes dry extract of Ashwagandha KSM-66 (Withania somnifera), dry extract of saffron, tryptophan, chromium picolinate and vitamin B6. Unik Wellness is a unique combination of innovative and effective ingredients to maximize the benefits of its formula. Ashwagandha root (KSM66) has adaptogenic properties. Adaptogens help us balance our bodies and improve sleep quality and relaxation. Ashwagandha KSM-66: This is the Ashwagandha root extract with the greatest scientific backing on the market. Unik Wellness includes the therapeutic dose that has proven effective through clinical studies. Saffron extract: Increases brain serotonin levels, which affects mood. Curbs appetite. Reduces sugar cravings between meals. L-Tryptophan: Acts as a precursor to serotonin, helping to regulate mood, stress and appetite. Chromium: Contributes to the normal metabolism of macronutrients (fats, carbohydrates and proteins) and to maintaining normal blood glucose levels. Vitamin B6: contributes to the normal functioning of the nervous system and normal psychological function. In addition, it helps reduce tiredness and fatigue and helps regulate hormonal activity. It is recommended to take 2 to 3 capsules a day as needed, for a minimum period of 2 to 3 months and repeat this pattern periodically if necessary. Take it with water, preferably during meals. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.