Description: Product packaging size: 82.5 * 58 * 12cm, gross weight 13.5kg, material: iron+spray paint, maximum load-bearing capacity of 200 kg Product features: 1. Mobile squat frame: sturdy structural design, adjustable height, independent squat frame, adjustable width; Choose the appropriate height based on various movements, and thoughtfully design to protect the floor 2. Effective training: This is a large squat stand that can be used in conjunction with various fitness equipment to enhance the body and maintain health; This is an important factor in achieving fitness goals, which can help you better exercise 3. Provide many training positions, such as bending knees, doing hard pulls, bench presses, or bending down; And it is very suitable for storing barbells and discs, as well as adding them to independent weightlifting beds, paired with adjustable luxury supine stools 4. The height can be adjusted from 80-150cm, the width can be adjusted from 73-105cm (12 hole positions can be adjusted), and the maximum load is 200 kilograms. The square tube of the squat frame is sturdy and stable 5. The height of the shelf can best adapt to the size of the user and also be suitable for different exercises; This allows for many different barbell exercises: squatting, barbell transfer, hard pull, barbell bicep curl, barbell row, various forms of bench press combined with a weightlifting bed for better results 6. The multifunctional squat frame is made of high-quality thick steel pipes, which are durable and long-lasting; Easy to assemble and use, suitable for adults, fitness enthusiasts, and the elderly Safety during exercise! 7. Extra wide feet and safety brackets ensure necessary safety during weightlifting; When you have no power, they have greater safety to reduce weight 8. Rest at home during exercise and effectively help with the movement, allowing you to fully devote yourself to fitness training and make your body stronger and more powerful