Multifunctinal & Easy t UseThe wrkut has 5 standing fr different resistance levels, 6 can be used alne r stacked in any cmbinatin f intensity frm 10 lbs t 160 lb, N matter yure a beginner r an eperienced persn, a man r wman, yu can get started easily. Yu will get 2 Black(35 lbs), Blue(30 lbs), Red(25 lbs), Green(20 lbs), Yellw(15 lbs) All Accessries in ne PackageThe package includes 13 items, 6 , 2 handles, 2 ankle straps, a dr anchr, and a carry bag and a User Guide. We prvide ur custmers with wrry-free service, if yu have any questins, please dnt hesitate and cntact us, we guarantee yu a 100% satisfied slutin! Premium Quality MaterialsMade f natural late, these set are elastic, durable, and ec-friendly, meanwhile harmless t yur health. The fam-cated handles are anti-slip and sweat-wicking, prtecting yur hands better. The stainless steel buckles are strng & durable, ensuring yu a safe training. And the dr anchr is thickened and sft, damage-free t yur drs. Yur Hme EquipmentIncnvenient t g ut? Its K, these eercise are yur prtable & ecnmical hme tls! It cmes with a carry bag, enabling yu t eercise anytime & anywhere. Its high time t turn yur segmented free time int efficient sets f eercises. BURN FAT AND BUILD MUSCLE training are etremely effective at burning fat and increase muscle strength, and als helps yu increase crdinatin, bst stamina, fleibility, range f mtin, eercise different muscle grups, such as shulder, arm, leg, butt, bty, and etc. Perfect fr all whether beginners r eperts, bys r girls, men, wmen, r children.