Non-slip, durable and comfortable design: The resistance bands is sewn with high-quality cotton polyester stretch fabric,Exercise Bands is firm and soft, will not break and is comfortable when used. The built-in elastic natural latex liner increases the elasticity and durability of the tension bands. Non-slip, comfortable, durable, and elasticity are far better than traditional resistance bands made of latex or rubber. Multi-Function: The resistance bands can exercise all parts of the buttocks, arm and leg muscles, abdomen, etc.The different training modes of the exercise bands can make your whole body stronger and continuously increase the athletic ability or muscle endurance and strength. Workout bands also suit for restores the body or increases mobility. Three Different Resistance bands Levels:This 3 sets exercise bands with 3 colors,same size and different strength.Provides more flexibility and more options for your exercise at different intensity levels, ensuring that met all your exercise goals and intensity levels. Whether you are a beginner or an experienced user, you can easily customize the training according to your strength, ability and comfort. Suitable for almost everyone: The most suitablee booty bands length is 36cm, the most suitable three different tensions, you can do P90x, CrossFit, Yoga, Insanity and Hot Yoga. Whether you are woman or man. Lightweight Portable:Our fabric exercise bands comes with a storage bag. The fitness bands occupies a small space and it can be easily carried with you.No matter where you are traveling, at home, gym, etc.You can also take it with you on the way in the office, vacation, etc., or squat down anytime while watching TV at home.Also is a great Gift for You and your friend.