Description Algae DHA delivers a vegan alternative to fish oil to promote brain and cognitive function, eye health, and optimal wellness.* The important omega-3 fatty acid DHA helps support healthy brain, eye, and nervous system function, but due to the body's poor ability to convert plant-based omega-3 ALA (alpha-linolenic acid) to healthy amounts of DHA, it can be difficult for vegans and vegetarians to get enough of this foundational nutrient from food alone.* Nordic Naturals' vegan Algae DHA is a marine-based formula derived from sustainably sourced microalgae to deliver a beneficial amount of preformed omega-3 DHA in small, easy-to-swallow vegetarian soft gels. Algae DHA is a great alternative to fish oil for vegans, vegetarians, and anyone who prefers not to eat fish.• Vegan omega-3 DHA formula derived from microalgae• Supports brain, eye, and nervous system function*• Promotes healthy cognitive function, memory, and optimal wellness*• Non-GMO, and hexane free Ingredients Serving Size:2 SoftGel Servings Per Container:30 Amount Per Serving CaloriesAmount Per Serving:10 Total fatAmount Per Serving:1 g Total omega-3sAmount Per Serving:500 mg DHA (docosahexaenoic acid)Amount Per Serving:500 mg Other Ingredients:Algal oil (marine algae oil [schizochytrium sp.]), high oleic sunflower oil, natural mixed tocopherols, soft gel capsule (modified cornstarch), carrageenan, glycerin, sorbitol, purified water Disclaimer We work to ensure that product information is correct; however, brands may make changes to products from time to time, and actual product packaging and materials may contain more and/or different information than that shown on our website. Please consult all labels, warnings, and directions prior to using or consuming products for the most accurate product information. Dietary Dairy/ Milk Free Gluten Free Vegetarian Vegan Free of Artificial Colors/Flavors Usage Two softgels daily, with food