Applicable scenarios: home and gym, can effectively burn calories and increase muscle mass. This product can be connected to any pulley or rope weightlifting machine, which is very suitable for exercises focusing on the latissimus dorsi and upper body, such as latissimus dorsi pull-down, straight arm pull-down, etc. The home gym can effectively burn calories and increase muscle mass. Exercise supports the trend of fitness and active lifestyle. The down bar can be applied to most gym equipment, including triceps pushdown, upright row, straight bar curl, and seated row. To protect your hands from injuries caused by friction during training exercises, the handle straps are made of thick sponge, so your hands will not slip due to sweating. Product name: Curved Short Tie Rod Supportable weight: 150 kg Accessories: 1 spring buckle No. 7 Color: black Material: steel Size: 48 cm in length Package Contents: 1 * Curved Short Tie Rod 1 * Spring Buckle Only the above package content, other products are not included. Note: Light and different displays may cause the color of the item in the picture to vary slightly from the real thing. The measurement allowed error is +/- 1-3 cm.