The AB Mat is a versatile training tool that can be used for various exercises such as sit-ups, push-ups, and planks. Its compact size allows for easy portability, making it convenient to use anytime, anywhere. The mat is made of reliable materials that provide comfort and prevent slipping, ensuring the protection of the waist and abdomen. Additionally, the adjustable angle feature allows users to their workouts and increase the difficulty level. With its high strength and durability, this AB Mat can withstand intense training sessions. Features -Color:Black -Material:PVC,EPE foam -Size:37.00X30.00X7.00cm/14.54X11.79X2.75in -A versatile training tool designed for situps, pushups, and planks, providing a comprehensive workout for the waist and abdomen. -The comfortable and nonslip design of this waist and abdomen protection mat ensures a pleasant exercise experience. -With its compact and portable design, this training tool allows for convenient on-the-go workouts, making it perfect for travel or busy schedules. -The adjustable angle feature of this training tool allows users to personalize their training intensity, catering to individual fitness levels and goals. -Made with high strength and durability, this training tool is built to withstand intense workouts, ensuring performance and reliability. Package list: 1 x pad