Calcium Chewable Lamberts are tablets that provide high doses of Calcium, they tend to be very bulky and, therefore, a more comfortable way to take it is in chewable tablets, in this case it has a pleasant lemon flavor, to facilitate its intake and encourage Its use. The formula is complemented with Vitamin D to promote the absorption and fixation of calcium to the bones. Insufficient intake among young women and adult women is especially worrisome because obtaining optimal bone density before the age of 30 helps maintain strong bones in old age. While most manufacturers use sugar in their chewable formulas, at Lamberts we have used a type of soluble, sweet-tasting fiber called fructo-oligosaccharides (FOS). This natural material is extracted from the chicory root and has the advantage of not causing cavities. Furthermore, preliminary studies have shown that FOS can improve calcium absorption. Calcium contributes to normal blood clotting, energy metabolism, and the process of normal cell division and differentiation. It also contributes to the normal functioning of neurotransmission, digestive enzymes, and muscles. Calcium contributes to reducing bone demineralization in postmenopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures. Children 4 years and older and adults: Chew 1 tablet daily with a meal. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place, protected from light and out of the reach of young children.