Are you ready to burn calories? Featuring three levels of resistance, Booty Exercise Bands for women will help you build strength and tone up like never before! Made from the finest elastic material, these fabric resistance bands for women Give the right amount of resistance to activate your glutes Help you build a perfect hourglass figure Offer optimal comfort throughout workouts Are wide enough to prevent rolling and sliding Boost your metabolic rate, accelerating weight loss Make for a splendid gift for any fitness enthusiast Versatile Hip Resistance Bands for women can be used for a wide variety of exercises, such as: leg adduction, glute bridges, squats, leg press, hip thrusts, weight lifting, dead lifts, lunges, air squats, side squats, hip abduction & adduction, inner & outer thigh contractions, kickbacks etc. Excellent for all levels from beginner to athlete, the sculpt bands are a great choice as: Hip thruster loops Thigh toning bands Hip mobility bands Glute activator bands Squat bands Deadlift bands Physical therapy bands Hamstrings bands