*KeyFeatures *Find Your Inner Peace: Our 8-inch and 10-inch crystal singing bowls resonate with the A note and F note, stimulating and balancing the Third Eye Chakra and Heart Chakra to promote body-mind harmony. The sound vibrations penetrate the body, resonating with internal cells, tissues, and organs, relaxing body and mind through sound therapy. *Long-Lasting Resonance: Made with 99.99% pure crystal, this A and F note singing bowls for sound healing provide crystal-clear tones and long-lasting resonance. Each vibration harmonizes with your natural rhythm, penetrating body and mind to awaken inner peace and energy during yoga, meditation, or relaxation. *Exquisite Craftsmanship: This frosted quartz singing bowl isnt just a sound bath instrumentits a masterpiece. Featuring a smooth, rounded rim, a harmonious shape, and a pure white finish, each piece is meticulously hand-polished by skilled artisans, blending elegance with functionality to elevate your wellness journey. *Purify Your Mind, Calm the Soul: Whether youre practicing yoga, meditating, balancing chakras, or immersing in sound healing, the 8-inch and 10-inch singing bowls rich, resonant tones create a serene atmosphere, helping you unwind, destress, and find your inner calm with ease. *All-in-One Package: This set includes 2 x Singing Bowls (8 and 10-inch), 1 x 10-inch Carrying Bag, 1 x Protective Liner (8-inch), 1 x Protective Liner (10-inch), 1 x Rubber Mallet, 2 x Rubber Rings, 2 x Note Stickers (A and F). Whether at home or on the go, you can effortlessly enjoy the soothing and healing experience brought by the singing bowl. ******************************************************************************************************* *Specifications Item Model Number: CB-003 Material: 99.99% Pure Crystal Bowl Size: 8-inch (Black), 10-inch (White) Note: A (Black), F (White) Product Weight: 9 lbs / 4.1 kg Product Dimensions (10-inch): 10 x 10 x 7.7 in / 254 x 254 x 195 mm Product Dimensions (8-inch): 8 x 8 x 6.5 in / 203 x 203 x 165 mm ******************************************************************************************************* *Pakcage Content Item Model Number: CB-003 Material: 99.99% Pure Crystal Bowl Size: 8-inch (Black), 10-inch (White) Note: A (Black), F (White) Product Weight: 9 lbs / 4.1 kg Product Dimensions (10-inch): 10 x 10 x 7.7 in / 254 x 254 x 195 mm Product Dimensions (8-inch): 8 x 8 x 6.5 in / 203 x 203 x 165 mm 2 x Singing Bowls (8 and 10-inch) 2 x Protective Liner (8 and 10-inch) 1 x 10-inch Carry Bag 1 x Rubber Mallet 2 x Rubber Rings 2 x Note Stickers 1 x User Manual