16 PAIRS 2 STYLES SHOE HEEL INSERT: Package include 16 pairs of heel liners, 8 pairs of foam toe padding for padding the toe of high heels, 8 pairs of heel forefoot liners, including black and beige, 4 pairs of each colour, a beautiful combination for your different needs. FOAM SPONGE INSOLES: Shoe filler are made of foam sponge, which ensures breathable features, comfort of use and cushioning to a certain extent; they can solve the problem of foot pain caused by the lack of support in front of the toes or the rubbing of new shoes. SIZE: Foam toe padding measures 1.38x2.56x0.53 inch(1.38x2.56x0.53 inch); heel forefoot liner measures 1.69x4.06x0.14 inch(43x103x3.5mm). EASY TO USE: Heel stickers have a self-adhesive back, peel off the back cover and stick it on the heel of your shoe, very convenient. They can also be cut to the shape you need, and the adjustable toe padding can be placed directly on the front of shoes that are on the larger side, no glue required. WIDE APPLICATION: Anti-slip insoles are suitable for many types of shoes, such as high-heeled shoes, boots, leather shoes, hiking shoes, sports shoes, flats, etc., which can reduce friction and provide protection for the heels of shoes; they are suitable for new shoes and slightly larger shoes, which are suitable for most people to wear.